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Nutrition

WHY MINERALS BEFORE VITAMINS?
Research has shown direct correlations between mineral deficiencies and illnesses.

For example diabetes or hypoglycaemia involve chromium, zinc and vanadium deficiencies; cancer and heart disease involve selenium, copper and more.

Almost everyone knows that osteoporosis involves a calcium deficiency, but fewer know about the need for magnesium and boron as well.

Baldness and premature grey hair is also caused by missing minerals.

Proteins, enzymes and hormones are all formed from minerals.
Minerals are the cornerstone of good health, and of all prevention and recovery programmes.

"We know that vitamins are complex chemical substances which are indispensable to nutrition, and that each of them is of importance for normal function of some special structure in the body.
Disorder and disease result from any vitamin deficiency. It is not commonly realised, however, that vitamins control the body's appropriation of minerals, and in the absence of minerals they have no function to perform. Lacking vitamins, the system can make some use of minerals, but lacking minerals, vitamins are useless.

"The truth is that our foods vary enormously in value, and some of them aren't worth eating as food...Our physical well-being is more directly dependent upon the minerals we take into our systems than upon calories or vitamins or upon the precise proportions of starch, protein or carbohydrates we consume."

Marine Phytoplankton

Marine Phytoplankton is the origin of all plankton. It has pigments that are unique to marine phytoplankton which no other plant material has.

It is these pigments that scientists are looking at to find out why they are so beneficial to health. Also, spirulina and chlorella grow in fresh water. Phytoplankton, on the other hand, grows in the ocean and therefore contains an array of minerals and other nutritional elements not found in fresh water algae.

Pure Marine Phytoplankton provides the highest nutritional species of marine phytoplankton.

An incredible breakthrough in human nutrition has astonished medical experts: "When you give your body everything it needs to build healthy new cells, you then become well..." (Yes I know - most of us new that anyway)

Over-reliance on land-based food sources often leads to deficiencies in micronutrients and trace elements.

Our bodies need these elements to perform as nature intended. Left to its own devices, the human body has a marvelous internal system called "homeostasis" which keeps all systems in balance.

Take away certain critical components and the body experiences malfunction which cause suboptimal performance. Too many malfunctions cause disease.

Pure Marine Phytoplankton serves as a valuable source of nourishment for many sea animals. Of particular interest, phytoplankton provides fish with the healthy omega-3 fatty acids, such as EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid).

Omega 3 fatty acids are essential to human health, and proven to reduce one's risk for cardiovascular disease, auto-immune disorders, and behavioral disorders.

Phytoplanktonis also a rich source of antioxidant nutrients and pigments, including the carotenoids astaxanthin, canthaxanthin, and zeaxanthin.

Because carotenoids work together to prevent disease and provide healing in the body, it is believed that the only truly effective way to benefit from the carotenoid family is through whole foods because they represent the intricate balance that can only be found in nature.

Marine Phytoplanktonhas been shown to provide the same level of antioxidants as found with cruciferous vegetables. Cruciferous vegetables are amazing health protectors, detoxifiers, and provide a nutrition powerhouse.

However, the astounding health benefits reported with marine phytoplankton may indicate that this whole food contains unique antioxidant pigments unavailable in other common foods.

Alternatively, it may be working at a cellular level to produce a stronger antioxidant effect within the body.

Malnutrition and children's health.
Deficiencies of vitamins and minerals are associated with/cause a variety of effects.

Dr. M. Werbach, an American Medical Doctor is well known for his extensive compilations on vitamin and mineral research.
His analysis shows that the following symptoms / illnesses are associated with deficiencies of the vitamins and minerals identfied in the "Diets of British School Children" HMSO 1989.

Vitamin A
Acne, Anosmia, Dry Hair, Fatigue, Growth Impairment, Insomnia, Hyperkeratosis, Infections, Night Blindness, Weight Loss.

Vitamin B1 (Thiamine)
Anorexia, Confusion, Constipation, Co-ordination Impairment, Depression, Digestive Disturbances, Fatigue, Irritability, Memory Loss, Muscle Atrophy, Nervousness, Numbness of hands and feet, Pain Sensitivity, Shortness of breath, Sonophobia, Weakness.

Vitamin B2 (Riboflavin)
Alopecia, Blurred vision, Cataracts, Cheilosis, Depression, Dermatitis, Dizziness, Eyes Red - itching - burning, Glossitis, Growth Impairment, Photophobia.

Vitamin B6 (Pyridoxine)
Acne, Alopecia, Anaemia, Anorexia and Bulimia, Arthritis, Cheilosis, Conjunctivitis, Depression, Dizziness, Facial Oiliness, Fatigue, Glossitis, Impaired Wound Healing, Irritability, Nervousness, Neurologic symptoms, PMT symptoms, Seizures, Sleepiness, Stomatitis, Stunted Growth, Weakness.

Vitamin C
Bleeding gums, Depression, Easy bruising, Impaired wound healing, Irritability, Joint Pains, Loose teeth, Malaise, Tiredness.

Calcium
Agitation, Brittle Nails, Cognitive Impairment, Delusion Depression, Eczema, Hyperactivity, Hypertension, Insomnia, Irritability, Limb Numbness, Muscle Cramps, Nervousness, Neuromuscular Excitability, Osteomalcia, Osteoporosis, Palpitations, Paresthesias, Peridontal Disease, Stunted Growth, Tooth Decay.

Iron
Anaemia, Angular Stomatitis, Anorexia, Brittle Nails, Cold Sensitivity, Confusion, Constipation, Depression, Digestive Disturbances, Dizziness, Dysphagia, Exertional Palpitations, Fatigue, Fragile Bones, Growth Impairment, Headaches, Inflamed Tongue, Irritability.

Health Disorder Library
Search for any condition and find recommendations, considerations, and related alternative medicines

VITAMINS & MINERALS
The Building Blocks of Life

Looking For Supplements To Counter The Effects Of Dietry Deficiencies ?
or
Wanting to Regenerate Damaged Tissues and Cells After a Period of Illness or Emotional Turmoil

Just Type In The Keyword For The Condition You're Looking For Help With
In The Search Box Below:
(example - Cancer, Obesity, Arthritis)

To Display A List Of Appropriate Vitamins/Minerals/Supplemetation Options

Enter Health Concern
Supplement Suggestions by Vitabase

COLLOIDAL MINERALS
The Spark of of Life For Our Cellls

Vitamins control the body's ability to absorb and use minerals, and without minerals, vitamins have no purpose,

The body cannot properly assimilate vitamins without minerals.

Minerals are needed for the body to manufacture many enzymes like those used to metabolize proteins and fats.

We need minerals to build tissues and bones, for effective nerve transmission and reaction, for muscle contraction, and blood clotting.

Minerals Are the Spark Which Gives Our Cells Life.

Colloidal Minerals Have A very High Absorbability Rate
(The Body Assimilates Them Quickly and Efficiently)

From
Vegetarian Melatonin Formulation
For Better Sleep,
to an amazing blend of whole foods designed to provide the vitamins, minerals, trace minerals and amino acids needed for children's
growing bodies
Children's Multiple Liquid
also Contains Elderberry and Ester-C® to boost the immune system and help reduce illness

and from
Fat Burners to Ayurvedic Herbal Toothpaste
(with no SLS)

Use The
Supplement Advisor
To Pinpoint Specific Remedies For Specific Conditions

PureAcaiBerry

With all forms of healing:
When emotional or mental ‘blocks’ are released and the time is right to ‘let go’ of a cellular memory of a condition or disease, unless the physical body has the basic building blocks in place, its cells cannot regenerate fully and complete the healing process.

The body needs minerals and vitamins - the basic building blocks.

Over the next few weeks (and then on-going), I will be putting more information on this site about Nutrution and it's importance in our our health and the healing process.

This will include lots of information on the Acid/Alkali requirements of the body to remain healthy or recover from illness as well as the significance of "living water" to our wellbeing.

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The Body needs to be o slightly Alkaline to remain healthy

Download This Free Chart

to help you see which foods are Acid producers and which are Alkaline -

...... Free Acid Alkali Chart ......

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Help For Children With ADD/ADHD

Children with ADD are often treated using conventional prescription medications. While there is a place for prescription medication in certain cases of ADD, careful consideration should be taken regarding possible side effects and cautions.

There are also alternative treatment options available for children with attention deficit disorder.

Making simple changes in diet, sleep, exercise and routine can also help. Even trying more involved approaches like incorporating relaxation therapies such as guided imagery, meditation techniques, or yoga can be beneficial.

There are also many herbal and homeopathic remedies which can help maintain harmony, health and systemic balance in the brain and nervous system, without side effects or sedation.

These products are known for their supportive function in maintaining brain, nervous system, circulatory health, and well-being.

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Psychological Health

Often, we do not focus on psychological health as vigilantly as we do an individual’s physical health, regardless of gender or age. But like our physical wellbeing, we must also be attentive to our psychological, or mental, state to consider ourselves fully fit.

Many illness and conditions fall into this broad mental health spectrum such as learning disorders, concentration, tension, anxiety – test taking is a prime example – panic attacks, mood swings, depression, and even.... more

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Do herbal and homeopathic remedies work on pets?

According to pet expert and author CJ Puotinen, most holistic veterinarians and animal health care professions list annual vaccinations and commercial pet foods as the major contributory cause in the rising rates of chronic illness in pets today.

"In the wild, animals instinctively seek out healing herbs to help them when they are ill or undernourished. In fact, Asclepius, the ancient Greek god of medicine, respected dogs very highly for their ability to seek out and eat medicinal herbs in the wild.

This ability is shared by other animals, including cats.

We are coming to realize that nature often has the answers - but animals have always known this! Natural medicine can help your pet just as it can help you.

While there is always a place for conventional veterinary medicine, natural medicine can compliment conventional veterinary care and in many cases do just as well.

I have applied the same care and research that have gone into our Native Remedies range for adults and children to the development of pet-friendly, safe and effective natural remedies for animals.

As always, all remedies are formulated to the highest therapeutic standards and manufactured under strict pharmaceutical conditions for your peace of mind and the well being of your pets."
Michele Carelse, Clinical Psychologist.

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Diet & Nutritional Health

Natural Remedies for Adults and Children

Natural Health Remedies for Animals.

Healthy menus for Diabetes at eDiets.com

Lower the risk of heart disease with a Cholesterol Lowering diet

Eat to beat heart disease at eDiets.com

Trim Kids - Facts

Healthy Vegetarian menus at eDiets.com

Healthy menus for Diabetes at eDiets.com

Healthy Soy Diet at eDiets.com

Low Sodium Diet - Facts

Better Health and Fitness Starts With Better Water
For Award Winning Water Filtration Systems at Discounted Prices
Aquasana Water Systems

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And just before you leave this page -
this is worth looking at.

"How To Prevent Radiation, Heavy Metals, Mercury,
and Food Chemicals
From Destroying Your Health"

to see Dr. Janet Starr Hull’s, 10 step Detoxification Programme

Click Here!


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